Submitted by: Charlie Fritz Fritz

When it comes to premature ejaculation, there are an array of methods and techniques available. Every man wants to learn how to last longer in bed and there is a lot of information available on how to do so. While there are all sorts of pills and other methods to help men have longer sex, what it really boils down to is learning how to train your body to last longer.

Fortunately, training yourself to last longer while having sexual intercourse is something that can be taught. Any man who is good in bed, is good because he taught himself how to be so. As men grow older, they get greater control over ejaculation and their performance as a whole increases. The reason why this is, is because the more sexual experiences they have, the more they to learn to read their body. Younger men or inexperienced men are notorious for premature ejaculation. And this is due to lack of experience and practice. With experience and practice, you will learn how to control your ejaculation.

When searching for information on how to have longer sex, you will come across many different techniques available for men to practice. Some of these techniques include the Master and Johnson technique as well as the Squeeze technique. These techniques do work but usually you will not see results until about a month time. That can seem like an eternity when you are struggling with premature ejaculation.

The best way to improve your longevity during sex is to practice using different types of techniques while masturbating. This will give you full control over your body and you can practice whenever you have the time. Another bonus is that if you first practice with masturbation, you do not have to worry about running out of energy.

One of the best methods in train your body to last longer during sex is to the Stop and Start technique. Some men have experienced greater control over their ejaculations in less than a week by using the stop and start method. The process is simple, all you need to do is masturbate and when you feel that you are about to climax stop until the sensation passes. A good training schedule would be to do it three or four times both in the morning and at night. Just be sure that when you practice the stop and start technique that you do not ejaculate.

The whole point of this exercise and others like it, is to train your mind and body to enjoy the sensation of climaxing. However, the focus is to enjoy the sensation without ejaculating prematurely. After while your mind and body will naturally start approaching sexual activity with more control. As the saying goes, practice makes perfect. Training yourself to control your ejaculations will ensure that you will be able to have much longer sex. It does not matter if you suffer from premature ejaculation or if you are simply looking to become a better lover – these techniques will work for you.

About the Author: If you’d like more free tips about how to last longer in bed, then watch this FREE video presentation:

theendurancereport.com

Source:

isnare.com

Permanent Link:

isnare.com/?aid=726936&ca=Sports