Submitted by: Erickson Dow

All the members of our family are athletic. We either bike, jog, swim, play tennis or hike. We enjoy being energetic and in good shape. Since we want to stay that way, these activities are made as safe as possible, especially when biking or jogging on the road. When my son was little, it was one of the family’s favorite things to do – ride bikes around the neighborhood, even into the night. Even if this wasn’t that long ago, we wore no protective gear. We simply got on our bikes and whisked away! However, things nowadays are different.

I hate to admit it, but it’s a perilous world out there – whizzing cars at ultra speed and carelessness. Whenever you’re in your car, practice defensive driving, the same goes for biking and jogging. I prefer to do these activities on the back roads and hills, but they have their dangers, too. Therefore, to lessen the likelihood of being harmed, I persuaded all the family members to wear a protective head gear, and a reflective vest if done during nightfall, late in the evening or at sunrise in particular. Frequently, we keep away from the roads at night.

To secure yourself on the road, you can apply further measures. Clearly the objective is to circumvent road accidents. You don’t want to go unnoticed on the road, therefore a headlight on your bike will help. Helmet lights are also great because you can look at the driver to make sure he sees you. There are a lot of countries that require bikes to install bells, so putting a horn is a nice plan. Slowly hit on the brakes in case you have to leave the road to avoid getting run into by an approaching car. Be careful of drivers emerging from parking lots, don’t drive on pedestrian lanes, don’t oppose traffic, at a stop light stay beside the car and not behind it so that other motorists can see you, look at your side mirrors before taking a turn, at all times look behind you first before you move, do not crisscross in traffic or parking lots, and never forget to use signals before turning. Make sure that your headlight and taillight are on whenever you ride at night. Wear a reflective vest; choose wide streets, slow streets, and back streets on the weekends. The best way of lessening the risks of accidents from happening when riding is obey traffic laws and always put on your safety gear and proper equipment.

A lot of safety tips in biking can be applied in jogging as well. Put on a suit with reflectors, avoid using your headphones (for biking too), and be watchful of your surroundings. When you ride your bike or jog on the streets, you are also prone to respiratory problems because of the air pollution from cars. A lot of carbon monoxide can get into your lungs quickly including dirt and debris. Nevertheless, it is sometimes the only choice people have.

Hence the best safety option is be on the defensive side always. The best way to keep yourself visible from other motorists is to wear an orange or yellow reflective suit that can provide safe visibility.

Wearing a safety vest will keep yourself from jogging and biking misfortune so act now and get yourself one at Safe Home Products.

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